This series of seven observational (level 5) studies provide an indication of frequently encountered barriers and facilitators affecting physical activity participation in the SCI population (Arbour et al, 2009; Kehn and Kroll 2009; Kerstin et al., 2006; Levins et al. 2004; Martin et al. 2002; Scelza et al. 2005; Vissers et al. 2008). Although all types of barriers as described above (i.e., intrapersonal, systemic, attitudinal, expertise, and societal) were cited as obstacles to physical activity participation, intrapersonal, systemic, expertise, and societal barriers were the most prominent and consistent. Arbour et al. (2009) did not find that proximity to a fitness center was related to the amount of time subjects spent in leisure time physical activity. Further research should determine which of these barriers are most influential and modifiable. In turn, practitioners and researchers should direct their efforts towards developing interventions to alleviate these key barriers.
One level 5 qualitative study (Kerstin et al. 2006) reported on factors that promote participation in physical activity among people with spinal cord injuries. The authors reported that four major themes were uncovered from the interviews as facilitators of physical activity participation: cognitive-behavioural strategies (e.g., accepting and becoming role models); environmental solutions (e.g., adequate social support); motivation (e.g., being competitive); new frames of reference (i.e., living within a narrower physical margin).
Interestingly, two of the studies suggest that the physical activity barriers that people with SCI encounter vary depending on lesion level and time post-injury. People with tetraplegia reported being more concerned about health conditions preventing exercise and exercise being too difficult than individuals with paraplegia (Scelza et al. 2005). Moreover, participants in the study by Vissers et al. (2008) indicated that they encountered more barriers to participation such as a need for more information and opportunity to participate in sport soon after discharge compared to later. Together these findings suggest that strategies for overcoming barriers to physical activity participation may be most effective when they are individualized to suit specific needs.
There is level 5 evidence from seven studies to suggest that individuals with SCI encounter a variety of factors that impede physical activity participation. Among these factors, the most frequently cited barriers include: (a) intrapersonal barriers such as perceived limited return on investment, health concerns and a lack of motivation, energy and time, (b) systemic barriers such as a lack of accessible facilities or unavailability of personal assistants, transportation difficulties, and program costs, and (c) expertise barriers such as a lack of knowledge about physical activity prescription and client referral processes.A single level 5 study reported four areas that could promote participation in physical activity: cognitive-behavioural strategies, environmental solutions, motivation and new frames of reference.
Interventions are needed to help alleviate these obstacles. Further research must determine the most influential and modifiable barriers that would be optimal targets for intervention.
Individuals with SCI encounter numerous impediments to physical activity participation including intrapersonal, systemic, and expertise barriers. Interventions are needed to help people with SCI manage these barriers.